Catching Katy

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Training Update

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Countdown to Ellie’s Run: 26 days

I have good news and bad news on my training update. Last week was very successfull. I got up in the 5 o’clock hour every morning, Monday through Thursday, and ran my 2.95 mile route, and on Friday, ran a shorter 1.96 miles. I loved running in the morning; it was cool outside and there was very little traffic on the road. I felt great! I also ate better all week.

The bad news for me is that my parents came into town this weekend. I absolutely loved spending the weekend with them, but I didn’t run (or do any exercise) and I ate way too much and not the best food. Anyway, I still have time to make it to my 5K distance and hopefully my trip to the deep south next weekend won’t set me back even more! And this sick I feel coming on will go away ASAP (says my power of positive thinking…..)

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