Catching Katy

Reads, Eats, & Everything Else

Daring Greatly

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I love Brené Brown and have read a number of her books, which you can find on my book listDaring Greatly is supposed to be one of her best books and it’s been on my list for a while. Her research is around shame and vulnerability and how they invade every area of our lives – work, family, social life. The greatest thing she does is use this research to make concepts and ideas applicable to anyone’s life. And she doesn’t pretend to be perfect or to have all the answers.

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.”

I can tell you, from personal experience, that being vulnerable is one of the hardest things to do but can have the greatest rewards. Obviously you are not going to be completely open and vulnerable with every single person in your life, but when I am completely vulnerable with those closest to me, the relationship flourishes. I went through college with only a couple friends knowing that I went for infusions at the hospital every 1-2 weeks to treat a chronic blood disorder. To me, this difference was a negative thing and one that would make me weird. But years later, when I opened up about that aspect of my life publicly, the response was overwhelmingly positive. And thinking back, I was silly to think it would be otherwise.

I definitely recommend this book to everyone. It’s a quick read. I will say that Brown can be a little repetitive, and the section on parenting doesn’t apply to my, but I still skimmed through it. Great read for anyone who is in relationships with others – friends, family, romantic, whatever!

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