Catching Katy

Reads, Eats, & Everything Else


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Sweetwater 420 Fest 5K

Cross off #3 on my 30 before 30 list – and it was a record-breaker! Six months left to finish the list!

I’ve expressed before how much I like 5Ks – and it still holds true. Those are the races where I can really challenge myself and see improvement. And I set my personal best with the 420 Fest 5K! It was good and bad timing – I’ve been training for a half marathon so obviously could say I’d trained well, but it did cause me to not get in a great long run last weekend. Oh well! It was made greater because it was a friend’s birthday and her first 5K, and another friend who met us there was having her bachelorette party!

I did learn a major lesson with this race though – ALWAYS use the porta-potty before the race. Whether you feel like you need to go or not. I don’t know why I didn’t – I think I thought we had less time than we really did and I really didn’t have to go – until I actually started running. Lesson learned. Will never happen again. Longest 25 minutes of my life ha.

Anyway – personal record set: chip time of 25:12, 8:09 pace, 8th in my age group out of 241 women! And lots of fun – would definitely consider doing this race again (even with the giant hill to the finish line….not cool Zulu racing).

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Whole30 Cheat

Hi, my name is Katy and I blatantly cheated on my Whole30 and I am ok with it. There was never going to be a full 30 days that I didn’t have some excuse to not do it. So I just went with January, knowing that I had already signed up for my favorite race of the year: the Hot Chocolate 5K. I’ve done it every year it has been in Atlanta and the whole point of racing (aside from the sweet sweatshirt) is the amazing treat at the end of the race – hot chocolate and chocolate fondue with all the dip-ins.

My Whole30 is not a full lifestyle change – I’ve known that from the start. It is to reset my habits and get used to leaving some things out a majority of the time. Perfect example: sweets. The goal is to only have sweets for the occasional treat – which is exactly what this was. And it actually worked really well – I had some chocolate, was completely satisfied and had no desire to keep eating it (as I normally would have)! I’d call it a success!

If you haven’t checked out the sweetest race, I highly recommend it.

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Record Breaking New Year

I think I started off 2015 pretty well. Not only did some friends and I run a 5K on January 1st, but I started the year completing an event for my 30 before 30 list! The First Day 5K was at Red Brick Brewery (so obviously the brewery was the after race fun) and started at 1pm, so we didn’t even have to set an alarm on new years day!

It was a smaller race – and that made it fun! The route was pretty hilly (as can be expected in Atlanta) but I ran pretty well. So well, in fact, that I placed first in my age group, 10th place overall for the women, and improved my personal 5K record to 25:57 (8:22 pace)!!

It was a great and fun way to start the year. Happy 2015!!

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