Catching Katy

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Face Yoga

I have decided that simply doing yoga is not enough. Sure it’s a great exercise for the mind and body. But what about the face??? Lucky for me Greer Childers had this same concern years ago. So everyone can now get the true complete body workout. This is just a clip of what you haven’t been doing, so add it into your normal workout routine. You’ll catch me doing this at my desk, at the gym, and at home!

Warning: by watching this video you understand that results may include being doubled-over, laughing until you cry and/or your face hurts, and the need to get the bathroom real fast.